Yoga

We regularly offer different yoga classes for different needs. EVERYONE is welcome to join us: Beginners, semi-professionals, girls, boys, seniors, teenagers, simply anyone who enjoys movement with spirit!

KARANA Yoga strong

Yoga practice means a symbiosis of moving, thinking, feeling, breathing, strengthening, finding, discovering, persevering, resting, overcoming, balancing, opening, stretching, recognising and carrying out...

Hatha yoga is taught - in the sessions you are allowed time to arrive at the beginning, then you strengthen your centre, then we build up different asanas and try to optimise them through adjustments.

We combine the asanas in the form of a flow and really get our heart rate going again. To round off the session, enjoy Shavasana and be surprised by some of the suggestions for this final relaxation. 

Every Tuesday from 17:30 - 18:30 / Bring your own yoga mat if available: Yoga mat if available / Costs: 14 EUR per session, block of 5 60 EUR

Further courses are being planned!